Breastfeeding Basics

This class is for expectant parents who plan on breastfeeding their child. It will include basic information on preparation for breastfeeding and what to expect in the early postpartum period.

Breastfeeding Basics: $50 Thursdays, 6-8:00 pm

Instructor – Rachael Dehe

Rachael Dehe attended Texas State University for her Bachelor’s of Science in Nutrition and worked at St. David’s Medical Center in the labor and delivery and postpartum units for 2.5 yrs while working towards her IBCLC. She has been a birthing assistant, breastfeeding educator and lactation specialist at the Austin Area Birthing Center.

COVID-19 Face Mask Recommendations

During the COVID-19 pandemic, Women’s Health Texas is working hard to adapt the latest health recommendations to keep our patients and our providers safe. The Centers for Disease Control (CDC) now recommends non-medical personnel to wear cloth face masks in public settings where social distancing measures are difficult to maintain, such as grocery stores and pharmacies.

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Giving Birth During COVID-19

Ask a WHT Doctor: Giving Birth During COVID-19

Parents welcoming babies during the COVID-19 pandemic face an unusual new set of challenges, fears, and questions. As your primary ObGyn resource, Women’s Health Texas and its 90 health care providers want you to feel safe and comfortable during this time. We asked Dr. Melodie Zamora of the Institute for Women’s Health to answer some important questions you may have regarding giving birth during COVID-19.

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How to Feel Your Best During Your Period

When it’s that time of the month, it’s no secret that our body goes through some big changes that can seriously affect your mood. From food cravings, disrupted sleep, cramps, to headaches and muscle soreness, “Aunt Flo” has arrived. While period symptoms vary from person to person,

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